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Free Citizen
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A Fast-Track Back to Health?
2026-04-29
The body has more than one immune system.
I'm not going to speculate about how many, but it's way more than one, depending on how you differentiate individual reactions or groups of reactions from systems.
The "second" immune system implements ketosis as an alternate way of powering itself - instead of using carbohydrates, it uses stored fat. Well, that's the (very) simplified explanation anyway.
It's a good way to "lose weight" - but "weight" here needs to be qualified...
Fat is also where the body will stash toxins that it can't for whatever reason immediately excrete. Overweight people may have a lot of toxins trapped temporarily but safely in their fat but as that fat is used for energy, in my understanding the toxins come back into circulation... and will cause problems such as aches and pains until the body can excrete
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Down With Democracy!
2026-04-29
Seriously?
Get rid of it?
Go back to what? Serfdom and slavery?
It's true it doesn't seem to work very well in it's current form, but that's because it hasn't been done right. Oh wait! Don't they say exactly that about communism / socialism?
Well, would we actually be better off... if done properly?
Does the future lie in the past?
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What We Are Not Told About Supplements
2026-04-29
"... the same five structural features operating across every substance. Industrial manufacture disguised as nature. Deficiency defined by tests built to sell products. A cofactor cascade where each supplement creates the need for the next... "
Time to reconsider what we are taking in?
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China, Belt and Road, and Oil and Gas Markets in Flux
2026-04-29
As China imports most of her oil, and as the major manufacturing nation its need for hydrocarbon fuels is huge, her interest in securing current and future supplies is intense.
So how is it influencing or likely to influence developments in oil and gas trade and finance routes?
(54 minutes)
Like / Dislike this video here.
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Technocracy Rising, Bidden or Unbidden
2026-04-29
Patrick Wood pulls it together to explain how the world is being reshaped by the global corporations (with assistance from their tame bribed and blackmailed fake-democratic governments).
The trade and distribution of global energy (oil and gas), upon which all successful economies currently depend, is being reshaped, taken out of the hands of the existing global banking cartels, which will be sidelined by an "independent" crypto-blockchain solution. So effectively we may expect that whoever controls the latter will be the new Gods of the Earth. Sounds like the big crypto-industrial complex to me...
This pertinent video from Simon Dixon explains who may (or may not) benefit...
It's not quite as Patrick Wood sets it out, but the wrestling between central banks and
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Is China Withdrawing into Itself?
2026-04-28
What's up with the Military? (59 minutes) Another purge?
China is a country that westerners have a lot of trouble understanding... with a seemingly intractable language, an idiosyncratic architecture coexisting uneasily amid tower blocks and modern cityscape, and an autocratic communist regime since WW2, it has lurched from isolationism to welcoming western technology and investment.
Is it now reversing course?
(57 minutes)
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End the Clown Show Once and for All
2026-04-27
As reported by Mark Littlewood in the Daily Sceptic, government has becomea laughing-stock, under the disunited efforts of MPs, ministers, the Civil Service, political parties, whips, and the abundant assortment of ever-proliferating advisors and busybodies who poke their nose into every corner to ensure that the innumerable rules and guidelines are being observed.
We have been allowing them to tweak this pompous mess of inefficiency and corruption for years, but they just make it worse.
It needs the flue-brush treatment.
Replace it by a vastly simplified (and less costly!) arrangement of MPs who represent their Constituents, Government Ministers who serve the Monarch, and an Upper Chamber that serves
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Inverted World - Fulford Report Monday 27 April 2026
2026-04-27
Apparently the end is nigh, but not quite yet as the confusion is still rampant and sense and calm have still to be regained.
What has actually happened, is still happening, and is still to happen seems to be anybody's guess, so read Ben's report and believe what you will.
This seems to be a time for securing one's own family, peace of mind, and prospects as best one may.
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Does Your Morning Coffee do All That it Could for You?
2026-04-26
Many people (myself included) like a cup of coffee in the morning.
But do we get the best out of it?
Well, getting the very best may be a bit more complicated than we can all manage without working at it, but I suspect that the results may be exceptional (if paired with healthy eating habits... ).
Here's a young lady ("Doctor Leanna") who explains her view of what to do. But it's a bit complex, so don't get discouraged - start with one thing at a time and incorporate into your usual morning routine over time.
NB: Remember that "Perfection is the enemy of Progress"!
(29 minutes)
Trump BootCanp Update
2026-04-26
Assuming that the Trump in the news is working on behalf of the genuine article (work with me here!), Promethean Action review the state of play and how they see things developing.
(29 minutes)
Like / Dislike this video here.
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The Covid-19 Assault on the World - Parts 6&7 - The Finale - Nuremberg!
2026-04-26
The "finale" - parts 6 and 7 combined into one.
"Citizen Petition Series, Parts 6&7 combined — Docket FDA-2025-P-1807 (click to open the public docket)"
"Schools do not teach that the Nuremberg Code is American law. Mainstream media did not cover Annas’s 1991 paper when it predicted exactly this scenario. Public health officials did not quote the first principle when they were rolling out mandates. They could not have, because their actions contradicted it"
Interest of Justice explain why the whole Covid operation was illegal under American law, and how the authorities contrived to ignore it.
"This week IoJ files a federal writ of mandamus in the U.S. District Court for the
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Another Version of the British Involvement in Iran
2026-04-26
We have posted a number of articles and videos by well-respected commentators that ascribe Trump's war on Iran to his intention to take down the British behind-the-scenes controlling interests in world affairs.
Recognising that the truth is still elusive, this article from UK Column presents another view of the British involvement with Iran, over the many years since British Petroleum was set up to exploit their oil reserves.
I don't doubt that neither narrative, spanning as they do three quarters of a century, can claim total accuracy...
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Covid and the Cover-Up
2026-04-25
Operation Talla was perhaps the first and likely the most consequential national policing "guidance" issued across the constituent nations of the UK.
Have the various police forces across the UK ever previously be issued "guidance" to reject complaints of alleged criminality about a specific topic close to the government's heart?
We have been led to believe that similar activity happened under dictatorships such as the Soviet Union, Mao's Chiina, The Kim dynasty's North Korea, and Pol Pot's Cambodia, but is it happening in our own UK, ancient Albion?
Ian Clayton of Ethical Approach UK sums up what he has painstakingly documented over the past years.
And why now?
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A Timely Review of the Way the World Works Today
2026-04-25
Evidence and logic are irrefutable, provided that the evidence reflects the truth, the whole truth, and nothing but the truth. And there's the rub, because just as one man's meat is another's poison, so one man's truth may be another's misinformation (in modern parlance) or outright falsehood (in yesterday's less mealy-mouthed jargon).
"Early to bed, early to rise, makes a man healthy wealthy and wise" - to which I would append "eventually"!
I can't vouch for his bed-times, but long-time campaigner Nick Griffin strikes me as one of the best informed and well thought out political commentators available today, and he shares his knowledge freely, to the point where keeping up with him is a struggle!
Of course if you don't look beyond the "far right" label that the mainstream opinion-formers slap on him at every opportunity then you will
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The MHRA - A World Leader in ... Statistical Incompetence?
2026-04-25
They obviously didn't have the same "dragon-lady" statistics lecturer that I had when at college. She had very definitive ideas about how statistical analyses should be conducted and was determined that her pupils would be instilled with exactly those principles. None of us fully measured up to her standards but we were all impressed with her ambition and were grateful for it. She gave me the confidence to examine the published Covid statistics and draw my own conclusions, however elementary. That was sufficient, may the Good Lord pass on my heartfelt thanks to her.
The MHRA did, it transpires, conduct a statistical survey, likely quite well designed (nobody's perfect), to gather data about Covid vaccine adverse reactions.
What did the MHRA analysis
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A Little Light Relief
2026-04-24
When the electricity is connected, the lights work.
So it is with some anticipation that Martin Geddes' friend looks forward to the future.
Will it happen before Christmas?
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Cause of Asthma?
2026-04-24
All you never wanted to know about this (and other several other chronic conditions) but that you won't hear from any authorised medical practitioner.
"... the authors concluded that the word “asthma” should be retired. It was... a heterogeneous mix of pathologically distinct processes poorly represented by our current physiological and symptom-based classification system "
So, what is asthma?
Sadly, no cures are suggested.
(Author's note: I personally am securing significant remission by fasting once a week for 24 - 36 hrs - this is not "medical advice", just my own personal observation)
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The Covid-19 Assault on the World - Part 5 - The Undisclosed DNA Problem
2026-04-24
Part 5 of Interest of Justice petition to the FDA (The Undisclosed DNA Problem) to explain the highly irregular Covid-19 vaccination programmes.
"Citizen Petition Series, Part 5 of 7 — Docket FDA-2025-P-1807 (click to open the public docket)"
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"The State Didn't Remove God - It Became God"
2026-04-23
The separation of Church and State has been a theme throughout history, with Henry VIII reportedly (and maybe for all the wrong reasons) renouncing the supremacy of the Vatican and assuming power over the Church of England himself.
Thus undoing the separation, at least officially.
But the Church still crowns the head of the monarch whenever a new one is needed, and maintains separate ecclesiastical courts for processing those in religious offices granted by the Church, so there is some nominal degree of separation still. Although Church officials can still be brought before the criminal courts as requirements arise.
Followers of the Prophet Mohammed (work with me here, there are various groups within the Muslim religious communities of which I have limited understanding) view Mosque and State as aspiring to be a merged entity under Sharia Law, so separation is not fundamentally desirable.
Whilst republics may
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