This is a trifle old (March 2021) and a trifle long (at not much short of 4 hours), and I confess that I haven't watched it through to the end (there are still only 24 hours in the day!).
Nonetheless if you have the interest to explore the concepts presented (not to mention the spare time)...
"... transcended people do what is hard, and that's why their lives are easy - people in suffering do what is easy, and that's why their lives are hard... "
"... in the disconnection of the soul, the ego runs rampant, and this is the source of our suffering... "
"... light must be brought to darkness, and the darkness must be faced, if we ever wish to solve our problems for good... "
(NB: I'm not sure that the graphics add much except distraction - you may decide to sit back with some...