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2025-10-12

Feeling stressed out? Bad Day histrionics? Can't cope?

Well, if you're like me (you do have two arms, two legs, a head with two eyes, two ears, one nose etc?) then maybe this is for you.

Listening to the right music can work wonders with your mood, putting you up for dancing like a Dervish, waltzing around the ballroom, working up a brisk concentration, or just plain letting go for a blessed interlude where thoughts quieten and (if you want) relaxation rules.

It needn't stop you working (I'm listening as I write this) but it does calm and soothe to excellent effect. Try it when you go to bed and you'll likely wake up as relaxed as you have never been (and your ailments may have measurably improved to boot!).

There's a considerable science behind all this, which may take you to places you never imagined possible (no, I am not pushing his product, and I neither recommend it nor comment on it - it's your own risk - but he does a fair job of explaining some underlying theory, which may or may not be applicable to today's featured music video).

But never mind all that, just start simple with today's offering of calmness / deep relaxation.

(eternal)

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